Yoga Classes Launching at Restore Wellness
- Carole Vickers
- Jan 26
- 2 min read
We’re excited to announce the launch of brand new yoga classes at Restore Wellness, starting Tuesday 3rd February, at our peaceful location The Studio at The Retreat, Wishaw Lane, Hunts Green, Tamworth.
Whether you’re completely new to yoga or looking to deepen your existing practice, our new timetable offers something for everyone. All classes are suitable for all levels, with options to move, rest, and adapt according to your body and energy on the day.
Our Yoga Classes
Restore Hatha
A steady, grounding practice focusing on traditional yoga postures, breath awareness, and mindful movement. Restore Hatha is ideal for building strength, improving flexibility, and reconnecting with your body at a comfortable, supportive pace.
Restore Flow
A fluid, dynamic class where movement and breath flow together. Restore Flow helps improve strength, balance, and mobility while encouraging focus and presence. Modifications are always offered, making the class accessible for all levels.
Deep Restore
A deeply calming and restorative practice designed to release tension and soothe the nervous system. Using supportive poses, slow breathing, and longer holds, Deep Restore is perfect if you’re feeling stressed, tired, or in need of deep rest.
A Space to Restore
All classes take place at The Studio at The Retreat, a tranquil setting on Wishaw Lane in Hunts Green, Tamworth. This welcoming space allows you to step away from daily demands and take time to focus on your wellbeing.
At Restore Wellness, yoga is about more than movement – it’s about restoring balance, supporting your nervous system, and caring for your whole self.
Book Your Place
Classes begin Tuesday 3rd February and spaces are limited.
👉 Book your class via https://bookwhen.com/restorewellness
We look forward to welcoming you.
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